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Five Reasons Why Men Need Soy

The health effects of soy have been noted for many years. It continues today to be one of the healthiest foods that you can eat for a variety of different reasons. Men tend to eat much less soy than...

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The Soy Coffee Alternative

Despite being one of the most consumed beverages on the planet, coffee can causes many problems for people. Some people suffer from heartburn; others suffer from high blood pressure, diabetes, ulcers,...

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Got Milk Alternatives?

These days having a milk allergy, otherwise known as lactose intolerance, doesn't have to spell the end of many great tasting foods and drinks.  With a slew of dairy alternatives now on the market most...

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